Chul Soon Hwang

Bodybuilder, Celebrity Personal Trainer, Fitness Model

Being dubbed as the “ Asian Arnold ”, Chul Soon is a korean bodybuilder who ’ s celebrated for his incredible human body ; featuring “ chiseled ” 8-pack bachelor of arts and an “ old-school ”, authoritative physique look .
Since he first started competing in 2009, Chul has become a sensation in his fatherland and beyond ; winning numerous bodybuilding contests throughout the U.S. and Korea, vitamin a well as appearing in commercials and television receiver shows.

however, Chul ’ randomness life wasn ’ metric ton always glamorous and successful. As a child, he was often disrespected for his undernourish looks. ironically, this is what made him turn to the weight unit room, and begin his travel towards success .
This is Chul ’ s narrative :

Athlete Statistics

Full Name: Chul Soon Hwang
Weight Height Age Date of Birth
215 – 225lbs (93.0 – 102.1kg) 5’10” (177.5cm) 38 September 1, 1983
 
Nationality Profession Era
Korean Bodybuilder, Celebrity Personal Trainer, Fitness Model 2010
Weight 215 – 225lbs (93.0 – 102.1kg)
Height 5’10” (177.5cm)
Age 38
Date of Birth September 1, 1983
Nationality Korean
Profession Bodybuilder, Celebrity Personal Trainer, Fitness Model
Era 2010


Accomplishments

  • 2016 Musclemania Universe at Fitness Universe, Professional Medium, 1st place – Overall Champion
  • 2015 Musclemania Universe at Fitness Universe, Professional Medium, 1st place – Overall Champion
  • 2015 Musclemania World at Fitness America Weekend, Professional Medium, 2nd place
  • 2014 Musclemania Universe at Fitness Universe, Professional Medium, 1st place
  • 2013 Musclemania World at Fitness America Weekend, Professional Medium, 2nd place
  • 2012 Musclemania World at Fitness America Weekend, Professional Heavyweight, 1st place – Overall Champion
  • 2011 Musclemania World at Fitness America Weekend, Professional Heavyweight, 4th place
  • 2010 Musclemania World at Fitness America Weekend, Lightweight, World Champion (Pro Card)
  • 2010 Model Universe at Fitness Universe, 3rd place
  • Musclemania Universe at Fitness Universe, Lightweight, 4th place
  • 2010 Musclemania Universe Korea, Sports Model, 1st place
  • 2009 Fitness Korea, Sports Model, 3rd place
  • 2009 Musclemania World at Fitness America Weekend, Lightweight, 2nd place

Biography

Motivation for Starting the Fitness Journey

Chul ’ s training life and desire for lifting weights started “ emerging ” when he was 20. His reason for beginning this journey was elementary – he wanted to gain regard from people around him, and transform his “ scraggy ” body into something admirable .
When talking approximately why he started getting into fitness Chul said ; “ When I turned 20 I had a very dilute body and weighed merely 57kg ( 125lb ). I was treated with disrespect. citizenry looked down at me in situations like if I was returning goods to a storehouse, or helping person or talk to strangers. ”
When he first started train, Chul would do 3000 crunches a day, about on a day by day basis. His education sessions would sometimes final more than two or three hours. however, he later realized that this character of training wasn ’ t the most efficient for building muscleman ; rather, he started following a structure exercise plan, and began focusing on his diet .
After he changed his approach, Chul began noticing frightful advance on his physique. Three years late, he could no longer recognize himself – his physique was massive, harmonious, and “ shredded ” .

Career in Fitness

With respective years of weightlifting have under his belt, Chul started working as a personal flight simulator in one of the gymnasium in Seoul, South Korea. Later, in 2009, he took his career in fitness one step farther by starting to compete in bodybuilding shows .
In his debut contest, the 2009 Musclemania World Championships, Chul finished in an impressive second place ( light-weight class ) .
From that point on, he started competing on a regular basis, bringing more size and better conditioning each year – by the end of 2010, he ’ five hundred sculpted such an impressive physique that he won the 2010 Musclemania World at Fitness America Weekend contest ; earning his Pro Card along with the title .
Since then, Chul has shown no signs of slowing down – he ’ randomness become a fame seaworthiness trainer, and has appeared in numerous korean and american commercials, television shows, and magazines .

“ now that I am much bigger, people treat me with more deference. They call me the ‘ asian Sensation ’, ‘ Asian Pride ’ and the ‘ Asian Arnold ’. ”

Training

Chul had to spend years in the gymnasium, using test and error as his steer, to build his “ classic, old-school ” looking human body .
He chiefly focused on compound movements that work multiple muscle groups, such as bench press, squat, pull-in, and deadlifts. Chul believes that equitable these four exercises can be enough to build an impressive human body that resembles those of Golden Era .
however, he still adds some isolation movements to his workouts ; they help him shape the muscle, and flush out any strength or size imbalances he might have. Some of these movements include cable fly, rear delt dumbbell vanish, and wide-grip latissimus dorsi pulldowns .

Nutrition

Chul follows a hard-and-fast diet based on high protein, moderate carbs, and tone down fatty consumption. Most of his carbs are consumed in the good morning and after a exercise, whilst his protein and fats are taken throughout the day, particularly in the evening before bed .
Some of the more common foods and drinks he consumes are bananas, wimp, brown rice, whey protein shakes, and avocado .
Chul eats a meal every three hours, each meal weighing around half a pound .

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Idols and Influences

Looking at his physique, it ’ mho easily to see that some of Chul ’ s main idols in bodybuilding are Arnold Schwarzenegger and the other Golden earned run average great .
The v-taper, huge arms and shoulders, thick calves and legs, and chiseled abs are the staple of Chul ’ s hard sour in the gymnasium, and representation of his goals in fitness .
With his performances on the stage, Chul hopes to show that bodybuilding international relations and security network ’ thymine constantly about just getting vitamin a big as potential, but besides, looking harmonious .
however, this doesn ’ metric ton mean that he underestimates the heavily work of nowadays ’ south contemporary bodybuilders, but for him, the ultimate human body is the “ classic ” one .

What we can learn from Chul Soon

Chul Soon began his bodybuilding travel as a “ cheeseparing pull the leg of ” who was disrespected by people around him – however, with a distribute of time and sacrifice, he ’ sulfur testify his “ haters ” wrong, and has become a bodybuilder “ to the stars ” .
If person ever underestimates your potential, or says something negative, merely remember Chul ’ s fib, and how he used every electronegativity that was thrown at him as a “ fuel ” to accomplish his ambitions. By following his exemplar, you can overcome any obstacle, and become successful in life .

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